Elmbridge Guardian Sport: Football, Rugby and other sports news from Elmbridge and south west

Punch drunk after the hardest workout of my life

3:53pm Thursday 11th June 2009

It’s half past three on Saturday afternoon and I’ve just done the toughest workout of my life. I played football for my state when I was younger and even trained at the Australian Institute of Sport with the national team, but I have never worked my body like I have in the past 90 minutes.

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